{"id":73469,"date":"2019-01-06T17:10:38","date_gmt":"2019-01-06T16:10:38","guid":{"rendered":"http:\/\/www.kinergie.eu\/?page_id=73469"},"modified":"2022-02-14T18:08:39","modified_gmt":"2022-02-14T17:08:39","slug":"stretching-global-actif","status":"publish","type":"page","link":"https:\/\/www.kinergie.eu\/?page_id=73469","title":{"rendered":"Stretching\u00a0Global\u00a0Actif"},"content":{"rendered":"<p>[vc_row][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_custom_heading text_color=\u00a0\u00bbcolor-112796&Prime; separator=\u00a0\u00bbyes\u00a0\u00bb separator_color=\u00a0\u00bbyes\u00a0\u00bb]Stretching Global Actif[\/vc_custom_heading][vc_column_text]Le\u00a0<span style=\"color: #fc7e00;\">Stretching\u00a0Global\u00a0Actif <\/span>(<span style=\"color: #fc7e00;\">SGA<\/span>), cr\u00e9\u00e9 par Norbert Grau, est une technique d\u2019\u00e9tirements musculaires globale bas\u00e9e sur la <span style=\"color: #fc7e00;\">RPG<\/span>. Elle est adapt\u00e9e \u00e0 la pratique sportive, \u00e0 des exercices de groupe, \u00e0 un entretien quotidien, ou m\u00eame \u00e0 faire seul \u00e0 la maison.<br \/>\nLe <span style=\"color: #fc7e00;\">SGA<\/span> est tr\u00e8s utile pour entretenir le travail r\u00e9alis\u00e9 en <span style=\"color: #fc7e00;\">RPG<\/span>, ou \u00e0 la sortie des traitements de <span style=\"color: #fc7e00;\">kin\u00e9<\/span>.<\/p>\n<p>En entretenant notre souplesse nous \u00e9vitons aussi plus facilement de nous blesser.[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_empty_space empty_h=\u00a0\u00bb3&Prime;][vc_single_image media=\u00a0\u00bb74246&Prime; media_width_percent=\u00a0\u00bb85&Prime;][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/1&Prime;][vc_separator sep_color=\u00a0\u00bbcolor-dfgh\u00a0\u00bb][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_custom_heading text_color=\u00a0\u00bbcolor-112796&Prime; separator=\u00a0\u00bbyes\u00a0\u00bb separator_color=\u00a0\u00bbyes\u00a0\u00bb]Stretching Global Actif[\/vc_custom_heading][vc_column_text]Le\u00a0Stretching\u00a0Global\u00a0Actif (SGA), cr\u00e9\u00e9 par Norbert Grau, est une technique d\u2019\u00e9tirements musculaires globale bas\u00e9e sur [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stretching\u00a0Global\u00a0Actif - kinergie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kinergie.eu\/?page_id=73469\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stretching\u00a0Global\u00a0Actif - kinergie\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_custom_heading text_color=\u00a0\u00bbcolor-112796&Prime; separator=\u00a0\u00bbyes\u00a0\u00bb separator_color=\u00a0\u00bbyes\u00a0\u00bb]Stretching Global Actif[\/vc_custom_heading][vc_column_text]Le\u00a0Stretching\u00a0Global\u00a0Actif (SGA), cr\u00e9\u00e9 par Norbert Grau, est une technique d\u2019\u00e9tirements musculaires globale bas\u00e9e sur [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kinergie.eu\/?page_id=73469\" \/>\n<meta property=\"og:site_name\" content=\"kinergie\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-14T17:08:39+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kinergie.eu\/?page_id=73469\",\"url\":\"https:\/\/www.kinergie.eu\/?page_id=73469\",\"name\":\"Stretching\u00a0Global\u00a0Actif - kinergie\",\"isPartOf\":{\"@id\":\"https:\/\/www.kinergie.eu\/#website\"},\"datePublished\":\"2019-01-06T16:10:38+00:00\",\"dateModified\":\"2022-02-14T17:08:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.kinergie.eu\/?page_id=73469#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.kinergie.eu\/?page_id=73469\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.kinergie.eu\/?page_id=73469#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.kinergie.eu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stretching\u00a0Global\u00a0Actif\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.kinergie.eu\/#website\",\"url\":\"https:\/\/www.kinergie.eu\/\",\"name\":\"Kinergie\",\"description\":\"Centre Kin\u00e9 \u00e0 Uccle\",\"publisher\":{\"@id\":\"https:\/\/www.kinergie.eu\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.kinergie.eu\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.kinergie.eu\/#organization\",\"name\":\"Kinergie\",\"url\":\"https:\/\/www.kinergie.eu\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.kinergie.eu\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.kinergie.eu\/wp-content\/uploads\/2019\/01\/Logo12.png\",\"contentUrl\":\"https:\/\/www.kinergie.eu\/wp-content\/uploads\/2019\/01\/Logo12.png\",\"width\":700,\"height\":782,\"caption\":\"Kinergie\"},\"image\":{\"@id\":\"https:\/\/www.kinergie.eu\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stretching\u00a0Global\u00a0Actif - kinergie","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kinergie.eu\/?page_id=73469","og_locale":"fr_FR","og_type":"article","og_title":"Stretching\u00a0Global\u00a0Actif - kinergie","og_description":"[vc_row][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_custom_heading text_color=\u00a0\u00bbcolor-112796&Prime; 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